My small-group classes have returned indoors following government guidelines, and I also offer one live weekly class via Zoom. Get in touch to find out how to join one of my classes!

Below is my latest schedule of weekly yoga classes. The address for the Bude & North Cornwall Golf Club is Burn View, Bude, EX23 8DA.

  • Tuesday - 5.30pm-7.00pm - Bude & North Cornwall Golf Club

  • Wednesday - 10.00am-11.30am - live online via Zoom 

  • Thursday - 9.30am-11.00am - Bude & North Cornwall Golf Club

  • Thursday - 11.15am-12.45pm - Bude & North Cornwall Golf Club

  • Friday - 9.30am-11.00am Bude & North Cornwall Golf Club

  • Sunday - 9.30am-11.00am Bude & North Cornwall Golf Club

The spaces in the classes are limited so booking is essential.

 

I am also available for one-to-one and small-group private classes.

Points to note:

  • The focus of each class will vary, but in general we start with breath awareness and warm up, building up to standing postures and moving with the breath, leading to a cool down, meditation and final relaxation.

  • Wear comfortable clothes and bring something warm for the final relaxation.​​

  • Listen to your body throughout the class and do not to force yourself into any postures that don't feel right. Options and variations will be offered for all postures to make the practice work for you.

  • Remember to enjoy yourself!

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