Below is my latest schedule of yoga classes in Bude starting on 7th January:

 

Bude & North Cornwall Golf Club, Burn View, Bude, EX23 8DA

  • Tuesday 5.30-7.00pm - mixed experience

  • Thursday 9.15am-10.45am - mixed experience 

  • Thursday 11.00am-12.30pm - mixed experience

  • Thursday 5.30-7.00pm - beginners and improvers

  • Friday 9.30-11.00am - mixed experience

  • Sunday 9.30-11.00am - mixed experience

I am also available for one-to-one and small-group private classes, as well as chair yoga and corporate classes.

Points to note:

  • The focus of each class will vary, but in general we start with breath awareness and warm up, building up to standing postures and moving with the breath, leading to a cool down and final relaxation.

  • Wear comfortable clothes and bring something warm for the final relaxation.​​

  • Let me know before each class if you have any injuries.

  • Listen to your body throughout the class and do not to force yourself into any postures that don't feel right.

  • Remember to enjoy yourself!

© Vika Bundy​ 2020. All Rights Reserved.
Web Design by LQ